The Importance of Eating Healthy

The food that you eat can have a direct effect on your sexual health. Some of you might find this to be a bit surprising, but trust me when I say that this is absolutely true. Back in the day, I pretty much stuffed my mouth with almost any kind of food that ran into, and the sad thing about this is that most of that food happened to come from fast food restaurants. I gained weight and soon found myself unable to perform well in bed.

This really sucked because my wife was always left feeling unsatisfied each time we had sex. This was also a few months before I found out that I was impotent, so I feel that my poor diet had something to do with my sexual problems as well. That was in the past though and it is a past that I do not plan on going back to.

 
I am now eating healthy and it has really helped me improve my sexual health by leaps and bounds. So guys, if you are still fond of eating all of those cheeseburgers, then I suggest you change your diet and eat healthy if you want to see some improvements in your sexual performance.

Thank Goodness for That Vacation

Well I just got back from that much needed vacation with the wife, and boy let me tell ya, it was exactly what I needed to get my sex life back on track. I was worried because prior to me taking this vacation with my wife, I was always getting stressed out at work. I feared that it might cause yet another relapse of my sexual disorder from the past which is something that I do not want to have to relive again anytime soon.

I can really say that this vacation not only helped me and my wife patch things up, but it also helped boost my sex drive again which was something that I really needed at the time. Now my sex life is healthier than ever and I have that two week vacation to thank for it. If you guys ever go through stressful situations that affect your sex life in a negative way, the best thing for you to do is to take a break so that you can fix the problem before it becomes worst.

 

Trust me, the last thing that you need is more fuel being added to the fire so be sure to take a vacation if needed if you want a chance to save your sex life.

Feeling Burned Out

I feel like I need to take a quick break from writing on this blog for a little bit because my brain is starting to feel like it has been fried to a golden crisp. I have also been experiencing some problems at work which has affected my sex life a bit. I am not the kind of guy who demands that his wife get in bed with him 24/7 but the last couple of weeks have been pretty hellish for me to say the least.

I have already asked my boss at work that I need to take a quick vacation leave to sort things out before this whole mess escalates even further. Even the wife agrees that this vacation could be just what we need to help fix this whole mess because it has been a while ever since we had time for ourselves. I’m going to leave my kids at their grandparents house for the time being because I really need to have some alone time with the missus.

 

Wish me luck people because I am really going to need it if I plan on saving my sex life. And just to make things perfectly clear, I am not a sex addict by any stretch of the imagination. I am just a guy who loves to get intimate with his wife.

Why Use Supplements?

When I was young, I really did not have a care in the world with regards to my own body. I smoked, drank, and partied like I was going to live for 1000 years without worrying about the consequences of my actions. I also had to deal with stress on a consistent basis mostly stemming from work, and sometimes from problems with my wife. Little did I know that all of the stuff that I was doing to myself would eventually come back to bite me in the ass.

 

I became impotent. I only noticed this after me and my wife had tried for years to conceive a baby, but we always came up with nothing. I had no choice but to consult a physician who gave me the shocking news. I was basically forced to use supplements because I had no other choice at the time and I have to say that it is one of the best decisions that I have ever made. It took a while, but my impotence issue slowly started to die down and pretty soon, me and my wife were finally able to make our first baby. I have to say that my decision to start using male enhancement supplements is one that I do not regret making.

What are the Ingredients/Side Effects in Zenerx?

Many men, especially those who are over the age of 50, suffer from many types of sexual disorders. This can really hamper their performance in the sack, and the worst part is it can also take a huge emotional toll on them as well. There have already been several marriages and relationships that have all become pretty stagnant due to a lack of sex. Fortunately for us men, we can remedy this with some male enhancement supplements and one of the best supplements being sold in the market today is Zenerx.

However, some of you might be having some reservations about taking this supplement. Well you shouldn’t really worry too much because Zenerx is made using all natural ingredients and meets the safety and manufacturing standards of the USFDA (United States Food and Drug Administration).

Here are the main ingredients of this male enhancement supplement.

Herbal Extracts

Zernex includes natural herbs in its ingredients. Here are some of the herbs that the product contains:

•          Indian Ginseng – this herb is known for its rejuvenating and revitalizing properties. It has antioxidant properties that make it effective in improving your red blood cell count, hemoglobin concentration, and sexual performance.
•          Horny Goat Weed – despite its rather humorous name, this herb is actually pretty effective in helping you increase your serotonin, dopamine, epinephrine, and norepinephrine levels.  In addition to this, Horny Goat Weed can also decrease your cortisol levels and can suppress nitric oxide breakdown. The combination of all these effects can help improve your sex drive and give you a longer lasting erection.
•          Maca Root – this contains high amounts of sterols which stimulate your pituitary gland, hypothalamus, and adrenal glands to produce more hormones and boost your energy levels.
•          Mucuna Pruriens Extract – this herb has an anabolic effect that helps boost your testosterone levels and also stimulates your pituitary gland to produce more growth hormones. In addition, Mucuna Pruriens also suppresses the synthesis of prolactin. High levels of prolactin are considered to be a huge factor in at least 70 percent of erection failures.

•          Eurycome Longfolia Extract –this herb has been traditionally used as a remedy for impotence, fatigue, and loss of sexual desire. It has also shown signs of being able to increase a male’s sperm count and motility.
•          Tribulus Terrestris – this herb is said to be quite a powerful enhancer of testosterone and can also be used to improve your energy, stamina, and recovery time during sexual intercourse.

Fruits

In addition to herbs, Zenerx also uses fruits as well. Here are the fruits that are included in its list of ingredients:

•        Jujube Date Fruit – a rich source of calcium that has traditionally been used to help treat fatigue and weakness. In addition to calcium, jujube fruit is also packed with vitamins A, B-2, C, iron, and phosphorus.
•        Schizandra Berry – a Chinese fruit that is said to be a pretty effective aphrodisiac that helps boost your sexual stamina. It is also a liver tonic that can help keep you going longer in bed by fighting off fatigue.

What Are Its Side Effects?

Just like every other supplement out in the market, there will always be some concerns regarding the possible side effects that one might experience from taking Zenerx. So far, there have been no known reports of any serious side effects caused by Zenerx, but it is always a good idea to play things safe. Before you start taking in this product, make sure to consult your doctor to see if there is a chance that your health might get compromised.

And here is a video that you might find helpful.

Why Guys Should Be Mindful of Their Sexual Health

It has come to my attention that there are some men out there who do not seem to give a damn about their own sexual health. They are probably acting this way because they are still young and their bodies are still immune to most diseases and disorders. Well, wait till these guys reach the age of 50 because that is when things really start to get annoying sexually.

I have yet to reach my forties, but I have always tried to take care of my body to the very best of my ability ever since I had to deal with impotence several years back. I was lucky that it was only temporary impotence and not permanent because if it were, then I probably would not have a family of my own right now.  I had to take in some supplements to help me deal with this problem, but I also made some very important life altering decisions as well.

 

If you guys want to last longer sexually, then you are going to have to start taking care of yourselves and stop abusing your bodies. Your youth will not last forever so you may want to start making some decisions as early as right now.