Exercising is Important You Know

Guys, I just want to share something with all of you that I feel is pretty important because I think that this is a subject that barely gets discussed in public. Anyways, what I wanted to share with you involves the importance of exercising with regards to your sexual health. Take my case for instance. As most of you already know, I used to be impotent mainly because of stress and some pretty bad decisions that I made in life.

Ever since I recovered from that ordeal, I have been doing my best to eat healthy and to exercise as regularly as I can. I try to set at least 40 to 60 minutes of my time each day for exercising so that I can keep my heart and muscles running at max efficiency, and also because it helps me improve my stamina which is something that really helps whenever you want to do the deed with your lover.

 

My wife has always been paying me compliments by telling me how much of a stud I am in bed. Man, whenever you hear your lover compliment your love making skills, then you know that you are doing something right. So guys, be sure to start exercising so you can improve your sexual health and become beasts in bed.

And here is a little something that will help you learn more about the importance of sexual health.

Is Having Too Much Sex a Bad Thing?

I sometimes wonder if having too much sex with my wife is actually a bad thing. Now before any of you start jumping to conclusions, I want to make it perfectly clear that my wife absolutely has no problem with the frequency by which we have sex with one another. To be more precise, me and the missus have sex at least 4 times a week on average. Sometimes I start things off and sometimes she’s the one who initiates the whole thing. But in any event, we both enjoy each others company and we also love to experiment during our love making.

For the guys reading this, I just want to know if you think that having sex at least 20 times a month is a bad thing or if it is already too excessive. I am asking this from a monogamous point of view because I have always been an advocate of monogamy. I am not the kind of guy who is willing to insert his member into every woman that I see because I love my wife too damn much too even do such a thing.

Let me know what you guys think about this in the comments below because I would love to hear your answers on this one.

The Importance of Eating Healthy

The food that you eat can have a direct effect on your sexual health. Some of you might find this to be a bit surprising, but trust me when I say that this is absolutely true. Back in the day, I pretty much stuffed my mouth with almost any kind of food that ran into, and the sad thing about this is that most of that food happened to come from fast food restaurants. I gained weight and soon found myself unable to perform well in bed.

This really sucked because my wife was always left feeling unsatisfied each time we had sex. This was also a few months before I found out that I was impotent, so I feel that my poor diet had something to do with my sexual problems as well. That was in the past though and it is a past that I do not plan on going back to.

 
I am now eating healthy and it has really helped me improve my sexual health by leaps and bounds. So guys, if you are still fond of eating all of those cheeseburgers, then I suggest you change your diet and eat healthy if you want to see some improvements in your sexual performance.

Thank Goodness for That Vacation

Well I just got back from that much needed vacation with the wife, and boy let me tell ya, it was exactly what I needed to get my sex life back on track. I was worried because prior to me taking this vacation with my wife, I was always getting stressed out at work. I feared that it might cause yet another relapse of my sexual disorder from the past which is something that I do not want to have to relive again anytime soon.

I can really say that this vacation not only helped me and my wife patch things up, but it also helped boost my sex drive again which was something that I really needed at the time. Now my sex life is healthier than ever and I have that two week vacation to thank for it. If you guys ever go through stressful situations that affect your sex life in a negative way, the best thing for you to do is to take a break so that you can fix the problem before it becomes worst.

 

Trust me, the last thing that you need is more fuel being added to the fire so be sure to take a vacation if needed if you want a chance to save your sex life.

Feeling Burned Out

I feel like I need to take a quick break from writing on this blog for a little bit because my brain is starting to feel like it has been fried to a golden crisp. I have also been experiencing some problems at work which has affected my sex life a bit. I am not the kind of guy who demands that his wife get in bed with him 24/7 but the last couple of weeks have been pretty hellish for me to say the least.

I have already asked my boss at work that I need to take a quick vacation leave to sort things out before this whole mess escalates even further. Even the wife agrees that this vacation could be just what we need to help fix this whole mess because it has been a while ever since we had time for ourselves. I’m going to leave my kids at their grandparents house for the time being because I really need to have some alone time with the missus.

 

Wish me luck people because I am really going to need it if I plan on saving my sex life. And just to make things perfectly clear, I am not a sex addict by any stretch of the imagination. I am just a guy who loves to get intimate with his wife.

Why Use Supplements?

When I was young, I really did not have a care in the world with regards to my own body. I smoked, drank, and partied like I was going to live for 1000 years without worrying about the consequences of my actions. I also had to deal with stress on a consistent basis mostly stemming from work, and sometimes from problems with my wife. Little did I know that all of the stuff that I was doing to myself would eventually come back to bite me in the ass.

 

I became impotent. I only noticed this after me and my wife had tried for years to conceive a baby, but we always came up with nothing. I had no choice but to consult a physician who gave me the shocking news. I was basically forced to use supplements because I had no other choice at the time and I have to say that it is one of the best decisions that I have ever made. It took a while, but my impotence issue slowly started to die down and pretty soon, me and my wife were finally able to make our first baby. I have to say that my decision to start using male enhancement supplements is one that I do not regret making.